Sunblock is the #1 tool most dermatologists recommend for preventing skin cancers and premature aging. If you want a tan, you can get it from a bottle or bronzing powder. Once you have embraced the daily SPF, then good skin care really boils down to two steps: Cleansing and Moisturizing.
Your facial cleanser should match your skin type and age. Your body wash should gently cleanse without stripping your skin of important oils and moisture. Choosing a body wash like Dial® NutriSkin™ will allow you to cleanse and moisturize in just one step. If you choose to use a separate moisturizer, use it directly after the shower while your skin is still damp. The moisturizer will seal in the water droplets for added hydration. In addition to the smart skin care choices you make, drinking water and eating plenty of fruits and veggies is extremely important in keeping your skin well-hydrated.
So, keep eating healthy, exercising and following these easy skin care tips.
- Amy
Independentmami-So when I went on my cruise back in early October I made the mistake of forgetting my sunscreen, the good stuff. I brought with me just my facial moisturizer with SPF and covered myself with that. I thought that would be enough, but it was not. I came back for our cruise with sun spots and was scared I had gotten skin cancer. But the sun spots went away as soon as time went by, and with the help of some creams. I will never do that mistake again. So believe me when I tell you to take good care of your skin. I also never knew how important it was to use facial cleanser. Your face gets dirty even if you cannot see it. I know, I get oily in my T zone. You have to find what works for you.
Week 4-Me Time
Disclosure-I received a product to review. I am also passing along information from Dial. These are my honest opinions.
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