Friday, January 11, 2013
Fitness Friday-Challenging Yourself
Hello all! So how are we doing? It is Day #11 of this New Year! By the way, HAPPY NEW YEAR to everyone. We made it to another one. So what was your new year's resolution? Any fitness goals, weight-loss challenges, or did you totally X both of those out this year?
Well for me as you know I am still trying to lose weight to get to my healthy weight per the charts. It has been hard but I no longer worship the # on the scale. I refuse to let it destroy me. This year I am focusing on improvement-all improvements which includes my health, body, and mind. A friend posted on their Facebook wanting to run 2013 miles in the 2013. I thought to myself and thought how hard could that be.
Let's break it down-
2013 - year
167.75 - month
38.71 - week
5.52 - day
So I thought I would try to achieve 2013 miles as well. So far this are my #'s-
January-
1-3.09 mi
2-4.49 mi
3-3.05 mi
6-6.00 mi
7-5.00 mi
Total - 21.65 mi
So are you up to the challenge, run or walk 2013 miles? Challenge yourself this year and see how great you can do!
Upcoming Fitness Challenge for me-Aramco Houston Half Marathon (13.1 miles) Sunday 1/13
Well for me as you know I am still trying to lose weight to get to my healthy weight per the charts. It has been hard but I no longer worship the # on the scale. I refuse to let it destroy me. This year I am focusing on improvement-all improvements which includes my health, body, and mind. A friend posted on their Facebook wanting to run 2013 miles in the 2013. I thought to myself and thought how hard could that be.
Let's break it down-
2013 - year
167.75 - month
38.71 - week
5.52 - day
So I thought I would try to achieve 2013 miles as well. So far this are my #'s-
January-
1-3.09 mi
2-4.49 mi
3-3.05 mi
6-6.00 mi
7-5.00 mi
Total - 21.65 mi
So are you up to the challenge, run or walk 2013 miles? Challenge yourself this year and see how great you can do!
Upcoming Fitness Challenge for me-Aramco Houston Half Marathon (13.1 miles) Sunday 1/13
1 comment:
Good luck with the whole thing :)
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