Did you have a great Christmas? Did you eat all that good food? The holidays can be very bad for clean eaters. Some of us do not have control. When you see good food, where does all your hard work go? The holidays are not over. We still have New Year's to think about and Winter just got started. Winter makes people want to be indoors all cozy and under the covers. Here is a #cheatclean recipe for those cold days:
Saturday, December 27, 2014
Clean Eating Hot Cocoa Recipe
***Disclosure-I received sample product to review. Any opinions stated are my own.
Did you have a great Christmas? Did you eat all that good food? The holidays can be very bad for clean eaters. Some of us do not have control. When you see good food, where does all your hard work go? The holidays are not over. We still have New Year's to think about and Winter just got started. Winter makes people want to be indoors all cozy and under the covers. Here is a #cheatclean recipe for those cold days:
Did you have a great Christmas? Did you eat all that good food? The holidays can be very bad for clean eaters. Some of us do not have control. When you see good food, where does all your hard work go? The holidays are not over. We still have New Year's to think about and Winter just got started. Winter makes people want to be indoors all cozy and under the covers. Here is a #cheatclean recipe for those cold days:
Peppermint Hot Cocoa
with Vanilla Whipped Cream:
Yields: 2
Serving size: 1 cup
with topping
Prep time: 10 min
Ingredients:
Peppermint Hot Cocoa
1 ¼ cups water
¾ cup unsweetened
vanilla almond milk
1 scoop (~30g) Quest
Chocolate Milkshake Protein Powder
2 tablespoons
zero-calorie sweetener
1 tablespoon cocoa
powder
½ teaspoon peppermint
extract
Whipped Cream
6-8 standard size ice
cubes (about ¾ cup)
¼ cup water
1 tablespoon
zero-calorie sweetener
½ teaspoon vanilla
extract
1 scoop (~30g) Quest
Vanilla Milkshake Protein Powder
Method:
Cocoa
·
Pour
the cocoa ingredients (water through extract) into a medium saucepan.
·
Whisk
until well combined.
·
Heat
saucepan from low to medium while whisking to desired temperature.
Whipped Cream
·
Place
all whipped cream ingredients (ice through protein powder) into the small base
of a Magic Bullet fit with the double blade.
·
Blend
for 2-3 minutes or until mixture has become thick, fluffy and the consistency
of whipped cream.
Assembly
·
Pour
the cocoa into two large mugs. Spoon whipped cream over each mug.
Nutrition Info:
Calories: 125
Protein: 23
Fat: 1
Net Carbs: 2.6
Fiber: 1.2
1 comment:
This looks reallllyyy good! Will have to try it!!!
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