Healthy Fall Guide

I love the fall weather but I do not like how it makes me feel.  It makes me just want to curl under my blankets and watch television.  How does it make you feel?

Don't let Fall get you off track.  Stay focused on your goals and find things that can help.

1)  Red Ace-They are beet juice shots that are a quick, healthy, and delicious way to get long-lasting, clean energy.  Beat the slump by having energy without those mid-day crashes. 

2)  Mediterra Nutrition-These are loaded with fiber, nutrients, and vitamins.  Remember it is better to make lifestyle changes versus binging on diets.  Perfect snacks that all are natural, Non GMO, and Gluten-Free for your salty or sweet cravings.

3)  Ozarka Sparkling Water-Say no to sodas and yes, to sparkling water with 0 calories, 0 sweeteners, and 0 sugars.  I cannot say this enough hydrate, hydrate, hydrate.  This is a great option for those that don't like plain water.  Or like me, need a little help burping.

4)  G Organic-Gatorade’s new USDA certified organic sports drink, G Organic is made with just 7 organically sourced ingredients and no artificial colors, flavors or sweeteners.  I love to run when the weather gets cooler.  Usually I am in training for the Aramco half marathon in January and I need to stay hydrated and fueled to get my mileage in.

5)  Lala Yogurt Smoothie-Made from real fruit and is packed with protein, vitamin A, vitamin D and calcium.  These are great for on the go.  The perfect any time snack.

Disclosure-Sample products were received for review.  All products have been Independentmami tested and Independentmami approved.  All opinions stated are my own based on my personal experience.