How was all the yummy holiday food? Did you over indulge? Did you leave your healthy eating habits at the door? I mean, I understand. Abuelas tamales are the best. Who can blame you, when all the desserts you have been waiting to eat all year were neatly displayed on a giant table in front of you!
Thanks to PBFit for providing samples for review. All opinions stated are my own based on my personal experience.
Time to get back on track and bring all those healthy eating habits back. You know what to do. (This is what I tell myself!) But after all that sugar intake, your body might start craving it. Cravings are hard to fight off. This is my biggest problem. Can you go cold turkey? I can’t. I have a sweet tooth all year long. Fighting a sugar craving is really hard for me in a house full of sweets. The problem is also a world of products full of sugar.
We have to make the change. The manufacturers are not going to make the changes. Some are trying to reduce sugar. Others are finally keeping it real on the labels. It is our job to know what we are putting in our mouths. Do you check your labels? I am guilty of not doing this all the time. But why should we have to check the labels every, single time. Why not just find products that we know are good for us? Maybe a brand that does the work you.
PBfit has taken away-90% of the fat and two-thirds of the calories. (Compared to regular peanut butter) Made from real roasted, pressed peanuts. With a dash of organic coconut palm sugar and kosher salt. All-Natural – Gluten Free – Protein
Celebrate National Peanut Butter Day with this PBfit & Grape Smoothie - 3 ingredient recipe
Ingredients:1 cup almond milk
PBfit
1 cup frozen grapes
Instructions:
Combine all the ingredients in a high-speed blender and blend until thick and creamy. Pour into a large glass and enjoy!
Calories 165 • Fat 5g • Protein 11g • Carbs 32g • Fiber 5g
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