Looking back at 2018, I realized I wanted to be outdoors more in 2019. I think I became a hermit the last couple of years. It was like I was allergic to anything that had to do with stepping out of my front door. But I plan on changing that this year. I want to return to my roots.
Why, you ask? Well I think it is important for our health to not get into the rut of sheltering yourself from anything and everything. The world is a scary place but it becomes less scary the more you face it. I am challenging myself to be outdoors at least once a week. I used to go outdoors every day in the past. Somehow I got comfortable just hanging out at home and being a homebody. Total opposite of my character and how I had lived my life.
Why, you ask? Well I think it is important for our health to not get into the rut of sheltering yourself from anything and everything. The world is a scary place but it becomes less scary the more you face it. I am challenging myself to be outdoors at least once a week. I used to go outdoors every day in the past. Somehow I got comfortable just hanging out at home and being a homebody. Total opposite of my character and how I had lived my life.
Thanks to NoSweat for providing product for review. All opinions stated are my own based on my
personal experience.
The challenge is to step out. Embrace today. Do what comes natural. Explore the unknown. There are so many things to enjoy and do outdoors:
Ride a bike. Riding bikes is not just for little kids. It is the new cool thing to do, actually.
Take a stroll. Walk. Have you ever just walked with no place to go? It is amazing what clarity you get. How lost in the moment you could be?
Climb as high as you can go. Try something new. You may have not thought about rock climbing. Start small and then go big.
Run, forest, run! You don’t have to find a forest or do you? The air is so different there. Find a park.
Let the wind hit you in the face.
Sit and be still. Just be there. In that moment. You and what is in front of you. Close your eyes and use your ears.
Don’t sweat the small the things. Do more of the big things. Pick a side and just go for it.
Whatever the excuse I will give myself, whether it be working out, traveling, outdoor recreation, or just nothing; the one thing I know is-I won’t be sweating things this year.
Well, NoSweat has me covered on that aspect. NoSweat thin, disposable liners stick to the inside of headwear to instantly absorb sweat and prevent odors, stains and even acne. The liners are soft and lightweight and each one can last up to two weeks.
-Peel it
-Stick It-
NoSweat it!
No comments:
Post a Comment